| Moving Time: |
1:03:37 |
| Distance: |
24.15 km |
| Speed: |
22.78 km/h |
| Ele Gain / Loss: |
750.01 m / 460.43 m |
| Power: |
203 wZ3
3.12 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.82 |
| TSS: |
71 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
864 kcal |
