| Moving Time: |
1:24:27 |
| Distance: |
36.86 km |
| Speed: |
26.19 km/h |
| Ele Gain / Loss: |
319.18 m / 44.40 m |
| Power: |
157 wZ3
2.15 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.82 |
| TSS: |
94 |
| Heart Rate: |
118 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
89 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
888 kcal |