| Moving Time: |
1:26:12 |
| Distance: |
16.68 km |
| Speed: |
11.61 km/h |
| Ele Gain / Loss: |
1102.58 m / 0.00 m |
| Power: |
198 wZ2
2.62 w/kg
|
| Max Power: |
595 w |
| Norm. Power: |
215 wZ2
|
| Intensity: |
0.68 |
| TSS: |
66 |
| Heart Rate: |
168 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,143 kcal |