| Moving Time: |
0:45:23 |
| Distance: |
18.58 km |
| Speed: |
24.57 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
155 wZ3
2.09 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.92 |
| TSS: |
64 |
| Heart Rate: |
146 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.09 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
471 kcal |
