| Moving Time: |
1:00:26 |
| Distance: |
16.59 km |
| Speed: |
16.47 km/h |
| Ele Gain / Loss: |
1012.11 m / 40.33 m |
| Power: |
287 wZ3
3.59 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
316 wZ3
|
| Intensity: |
0.88 |
| TSS: |
78 |
| Heart Rate: |
142 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
2.23 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
95 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,161 kcal |
