| Moving Time: |
1:03:59 |
| Distance: |
14.53 km |
| Speed: |
13.62 km/h |
| Ele Gain / Loss: |
830.94 m / 28.01 m |
| Power: |
160 wZ4
2.86 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.94 |
| TSS: |
94 |
| Heart Rate: |
142 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
106 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
685 kcal |
