| Moving Time: |
1:48:11 |
| Distance: |
19.21 km |
| Speed: |
10.66 km/h |
| Ele Gain / Loss: |
954.35 m / 166.02 m |
| Power: |
151 wZ2
1.84 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.61 |
| TSS: |
67 |
| Heart Rate: |
129 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,094 kcal |
