| Moving Time: |
0:54:00 |
| Distance: |
19.58 km |
| Speed: |
21.76 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
181 wZ3
2.32 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.95 |
| TSS: |
81 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
654 kcal |
