Moving Time: 0:59:24
Distance: 37.18 km
Speed: 37.56 km/h
Ele Gain / Loss: 178.19 m / 720.46 m
Power: 227 wZ4 3.42 w/kg
Max Power: 409 w
Norm. Power: 234 wZ4
Intensity: 0.97
TSS: 93
Heart Rate: 162 bpm
Max HR: 181 bpm
Efficiency: 1.44 w/bpm
Cadence: 83 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 903 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution