Moving Time: 0:50:37
Distance: 23.16 km
Speed: 27.45 km/h
Ele Gain / Loss: 330.11 m / 0.00 m
Power: 187 wZ4 2.75 w/kg
Max Power: 365 w
Norm. Power: 198 wZ4
Intensity: 0.99
TSS: 82
Heart Rate: 177 bpm
Max HR: 196 bpm
Efficiency: 1.12 w/bpm
Cadence: 81 rpm
Max Cad: 182 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.0 Nm
Calories: 633 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution