Moving Time: 1:13:29
Distance: 36.86 km
Speed: 30.10 km/h
Ele Gain / Loss: 319.19 m / 44.41 m
Power: 226 wZ3 2.57 w/kg
Max Power: 442 w
Norm. Power: 230 wZ3
Intensity: 0.77
TSS: 72
Cadence: 83 rpm
Max Cad: 142 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.3 Nm
Calories: 1,112 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution