| Moving Time: |
1:15:18 |
| Distance: |
22.06 km |
| Speed: |
17.58 km/h |
| Ele Gain / Loss: |
883.04 m / 105.28 m |
| Power: |
191 wZ3
2.69 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.82 |
| TSS: |
85 |
| Heart Rate: |
151 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
70 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
963 kcal |