| Moving Time: |
1:42:47 |
| Distance: |
22.21 km |
| Speed: |
12.96 km/h |
| Ele Gain / Loss: |
1380.97 m / 22.57 m |
| Power: |
230 wZ3
2.71 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.83 |
| TSS: |
117 |
| Heart Rate: |
165 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,583 kcal |
