| Moving Time: |
2:25:02 |
| Distance: |
21.46 km |
| Speed: |
8.88 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
190 wZ3
2.11 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.81 |
| TSS: |
158 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
71 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,845 kcal |
