| Moving Time: |
1:20:52 |
| Distance: |
22.76 km |
| Speed: |
16.89 km/h |
| Ele Gain / Loss: |
816.14 m / 213.12 m |
| Power: |
172 wZ3
2.46 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.87 |
| TSS: |
101 |
| Heart Rate: |
128 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
931 kcal |
