Moving Time: 0:57:13
Distance: 17.25 km
Speed: 18.09 km/h
Ele Gain / Loss: 1188.74 m / 22.88 m
Power: 239 wZ3 4.78 w/kg
Max Power: 342 w
Norm. Power: 242 wZ3
Intensity: 0.85
TSS: 69
Heart Rate: 163 bpm
Max HR: 175 bpm
Efficiency: 1.48 w/bpm
Calories: 915 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution