| Moving Time: |
1:14:11 |
| Distance: |
16.59 km |
| Speed: |
13.42 km/h |
| Ele Gain / Loss: |
1012.17 m / 40.39 m |
| Power: |
216 wZ3
2.84 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.86 |
| TSS: |
92 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,073 kcal |
