| Moving Time: |
1:32:21 |
| Distance: |
42.70 km |
| Speed: |
27.74 km/h |
| Ele Gain / Loss: |
309.10 m / 0.00 m |
| Power: |
143 wZ3
2.27 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.86 |
| TSS: |
114 |
| Heart Rate: |
149 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
884 kcal |