Moving Time: 0:47:59
Distance: 23.16 km
Speed: 28.96 km/h
Ele Gain / Loss: 330.11 m / 0.00 m
Power: 217 wZ3 2.89 w/kg
Max Power: 394 w
Norm. Power: 229 wZ4
Intensity: 0.90
TSS: 65
Cadence: 76 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.4 Nm
Calories: 697 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution