| Moving Time: |
1:57:59 |
| Distance: |
28.64 km |
| Speed: |
14.57 km/h |
| Ele Gain / Loss: |
981.39 m / 199.21 m |
| Power: |
147 wZ2
1.88 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.77 |
| TSS: |
117 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
80 rpm |
| Max Cad: |
214 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
1,161 kcal |
