| Moving Time: |
1:34:51 |
| Distance: |
19.42 km |
| Speed: |
12.29 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
209 wZ3
2.94 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.87 |
| TSS: |
119 |
| Heart Rate: |
157 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
94.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,327 kcal |
