Moving Time: 0:56:48
Distance: 29.52 km
Speed: 31.19 km/h
Ele Gain / Loss: 330.31 m / 353.81 m
Power: 227 wZ3 3.29 w/kg
Max Power: 570 w
Norm. Power: 244 wZ3
Intensity: 0.87
TSS: 72
Cadence: 83 rpm
Max Cad: 127 rpm
Pedalling: 94.7% of the ride
Avg Torque: 27.9 Nm
Calories: 863 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution