| Moving Time: |
0:36:17 |
| Distance: |
13.53 km |
| Speed: |
22.37 km/h |
| Ele Gain / Loss: |
508.80 m / 182.09 m |
| Power: |
190 wZ3
3.8 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.91 |
| TSS: |
50 |
| Heart Rate: |
171 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
461 kcal |