Moving Time: 0:56:24
Distance: 9.07 km
Speed: 9.64 km/h
Ele Gain / Loss: 511.15 m / 5.27 m
Power: 157 wZ2 1.91 w/kg
Max Power: 301 w
Norm. Power: 161 wZ2
Intensity: 0.63
TSS: 37
Heart Rate: 133 bpm
Max HR: 149 bpm
Efficiency: 1.21 w/bpm
Cadence: 65 rpm
Max Cad: 90 rpm
Pedalling: 97.8% of the ride
Avg Torque: 24.5 Nm
Calories: 593 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution