Moving Time: 1:10:33
Distance: 13.51 km
Speed: 11.49 km/h
Ele Gain / Loss: 587.97 m / 94.99 m
Power: 130 wZ2 1.83 w/kg
Max Power: 206 w
Norm. Power: 132 wZ2
Intensity: 0.58
TSS: 39
Heart Rate: 101 bpm
Max HR: 109 bpm
Efficiency: 1.31 w/bpm
Decoupling: 0.6%good
Cadence: 82 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.2 Nm
Calories: 614 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution