Moving Time: 0:35:14
Distance: 13.53 km
Speed: 23.04 km/h
Ele Gain / Loss: 508.77 m / 182.07 m
Power: 265 wZ4 3.68 w/kg
Max Power: 308 w
Norm. Power: 269 wZ4
Intensity: 0.99
TSS: 58
Heart Rate: 150 bpm
Max HR: 156 bpm
Efficiency: 1.79 w/bpm
Cadence: 87 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.1 Nm
Calories: 625 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution