| Moving Time: |
1:09:44 |
| Distance: |
18.13 km |
| Speed: |
15.60 km/h |
| Ele Gain / Loss: |
817.57 m / 22.56 m |
| Power: |
222 wZ3
2.64 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.88 |
| TSS: |
90 |
| Heart Rate: |
142 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,036 kcal |
