| Moving Time: |
1:20:56 |
| Distance: |
23.78 km |
| Speed: |
17.63 km/h |
| Ele Gain / Loss: |
1384.79 m / 63.49 m |
| Power: |
277 wZ3
3.7 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.89 |
| TSS: |
108 |
| Heart Rate: |
158 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,501 kcal |
