Moving Time: 0:37:51
Distance: 12.77 km
Speed: 20.25 km/h
Ele Gain / Loss: 553.21 m / 108.43 m
Power: 261 wZ4 3.48 w/kg
Max Power: 451 w
Norm. Power: 268 wZ4
Intensity: 0.93
TSS: 54
Heart Rate: 158 bpm
Max HR: 171 bpm
Efficiency: 1.70 w/bpm
Cadence: 71 rpm
Max Cad: 103 rpm
Pedalling: 99.5% of the ride
Avg Torque: 36.1 Nm
Calories: 661 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution