Moving Time: 0:42:04
Distance: 21.25 km
Speed: 30.31 km/h
Ele Gain / Loss: 105.45 m / 0.00 m
Power: 176 wZ2 2.79 w/kg
Max Power: 462 w
Norm. Power: 185 wZ2
Intensity: 0.65
TSS: 30
Cadence: 86 rpm
Max Cad: 147 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 495 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution