Moving Time: 0:43:19
Distance: 13.51 km
Speed: 18.71 km/h
Ele Gain / Loss: 588.00 m / 95.01 m
Power: 261 wZ4 3.07 w/kg
Max Power: 404 w
Norm. Power: 265 wZ4
Intensity: 0.92
TSS: 62
Heart Rate: 169 bpm
Max HR: 179 bpm
Efficiency: 1.57 w/bpm
Cadence: 74 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.1 Nm
Calories: 757 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution