Moving Time: 1:35:19
Distance: 32.99 km
Speed: 20.77 km/h
Ele Gain / Loss: 409.54 m / 439.63 m
Power: 106 wZ2 1.41 w/kg
Max Power: 568 w
Norm. Power: 116 wZ3
Intensity: 0.75
TSS: 90
Heart Rate: 118 bpm
Max HR: 140 bpm
Efficiency: 0.98 w/bpm
Decoupling: -9.4%good
Calories: 676 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution