| Moving Time: |
0:26:33 |
| Distance: |
9.07 km |
| Speed: |
20.49 km/h |
| Ele Gain / Loss: |
511.15 m / 5.27 m |
| Power: |
246 wZ3
4.92 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.88 |
| TSS: |
34 |
| Heart Rate: |
149 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.68 w/bpm |
| Calories: |
437 kcal |