| Moving Time: |
1:18:26 |
| Distance: |
36.86 km |
| Speed: |
28.20 km/h |
| Ele Gain / Loss: |
319.18 m / 44.41 m |
| Power: |
188 wZ2
2.35 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.75 |
| TSS: |
74 |
| Heart Rate: |
167 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
987 kcal |
