| Moving Time: |
1:11:15 |
| Distance: |
20.60 km |
| Speed: |
17.35 km/h |
| Ele Gain / Loss: |
339.19 m / 84.31 m |
| Power: |
121 wZ2
1.29 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
138 wZ3
|
| Intensity: |
0.79 |
| TSS: |
75 |
| Heart Rate: |
116 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
67 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
577 kcal |
