| Moving Time: |
2:03:01 |
| Distance: |
29.96 km |
| Speed: |
14.61 km/h |
| Ele Gain / Loss: |
1032.20 m / 251.26 m |
| Power: |
158 wZ2
1.93 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.75 |
| TSS: |
116 |
| Heart Rate: |
115 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
16.7%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,301 kcal |
