Moving Time: 0:51:01
Distance: 13.51 km
Speed: 15.89 km/h
Ele Gain / Loss: 588.02 m / 95.03 m
Power: 184 wZ2 2.63 w/kg
Max Power: 251 w
Norm. Power: 188 wZ2
Intensity: 0.70
TSS: 41
Heart Rate: 146 bpm
Max HR: 157 bpm
Efficiency: 1.29 w/bpm
Cadence: 79 rpm
Max Cad: 109 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.9 Nm
Calories: 628 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution