Moving Time: 0:39:04
Distance: 7.30 km
Speed: 11.21 km/h
Ele Gain / Loss: 558.18 m / 30.39 m
Power: 232 wZ3 2.8 w/kg
Max Power: 322 w
Norm. Power: 238 wZ3
Intensity: 0.85
TSS: 47
Cadence: 60 rpm
Max Cad: 151 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.8 Nm
Calories: 607 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution