| Moving Time: |
1:27:51 |
| Distance: |
23.78 km |
| Speed: |
16.24 km/h |
| Ele Gain / Loss: |
1384.79 m / 63.50 m |
| Power: |
237 wZ3
3.39 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.84 |
| TSS: |
104 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,394 kcal |
