| Moving Time: |
1:45:10 |
| Distance: |
16.32 km |
| Speed: |
9.31 km/h |
| Ele Gain / Loss: |
1055.01 m / 97.57 m |
| Power: |
150 wZ2
1.97 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.67 |
| TSS: |
79 |
| Heart Rate: |
128 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
1,056 kcal |