Moving Time: 0:35:19
Distance: 22.72 km
Speed: 38.60 km/h
Ele Gain / Loss: 10.96 m / 712.79 m
Power: 73 wZ2 0.74 w/kg
Max Power: 236 w
Norm. Power: 79 wZ2
Intensity: 0.66
TSS: 26
Heart Rate: 139 bpm
Max HR: 156 bpm
Efficiency: 0.57 w/bpm
Cadence: 64 rpm
Max Cad: 141 rpm
Pedalling: 93.1% of the ride
Avg Torque: 12.8 Nm
Calories: 172 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution