| Moving Time: |
1:05:35 |
| Distance: |
12.64 km |
| Speed: |
11.57 km/h |
| Ele Gain / Loss: |
817.34 m / 1.81 m |
| Power: |
179 wZ3
2.64 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.90 |
| TSS: |
89 |
| Heart Rate: |
166 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
786 kcal |
