Moving Time: 0:51:03
Distance: 20.24 km
Speed: 23.78 km/h
Ele Gain / Loss: 511.17 m / 514.83 m
Power: 216 wZ2 2.45 w/kg
Max Power: 476 w
Norm. Power: 238 wZ3
Intensity: 0.80
TSS: 54
Cadence: 68 rpm
Max Cad: 91 rpm
Pedalling: 95.1% of the ride
Avg Torque: 33.6 Nm
Calories: 738 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution