| Moving Time: |
1:41:57 |
| Distance: |
29.31 km |
| Speed: |
17.25 km/h |
| Ele Gain / Loss: |
1979.90 m / 45.21 m |
| Power: |
302 wZ3
4.14 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
305 wZ3
|
| Intensity: |
0.89 |
| TSS: |
134 |
| Heart Rate: |
159 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
2,062 kcal |
