Moving Time: 0:51:36
Distance: 13.71 km
Speed: 15.94 km/h
Ele Gain / Loss: 652.65 m / 17.13 m
Power: 167 wZ4 2.98 w/kg
Max Power: 362 w
Norm. Power: 169 wZ4
Intensity: 0.97
TSS: 81
Heart Rate: 143 bpm
Max HR: 150 bpm
Efficiency: 1.18 w/bpm
Cadence: 108 rpm
Max Cad: 131 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.8 Nm
Calories: 577 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution