Moving Time: 0:34:29
Distance: 13.51 km
Speed: 23.50 km/h
Ele Gain / Loss: 587.97 m / 94.98 m
Power: 248 wZ3 4.96 w/kg
Max Power: 331 w
Norm. Power: 252 wZ3
Intensity: 0.88
TSS: 45
Heart Rate: 153 bpm
Max HR: 172 bpm
Efficiency: 1.65 w/bpm
Calories: 572 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution