Moving Time: 1:08:09
Distance: 13.71 km
Speed: 12.07 km/h
Ele Gain / Loss: 652.64 m / 17.11 m
Power: 168 wZ2 2.05 w/kg
Max Power: 260 w
Norm. Power: 173 wZ2
Intensity: 0.68
TSS: 52
Heart Rate: 142 bpm
Max HR: 169 bpm
Efficiency: 1.22 w/bpm
Decoupling: 4.8%good
Cadence: 69 rpm
Max Cad: 91 rpm
Pedalling: 97.8% of the ride
Avg Torque: 24.0 Nm
Calories: 766 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution