Moving Time: 0:48:18
Distance: 20.60 km
Speed: 25.59 km/h
Ele Gain / Loss: 339.16 m / 84.29 m
Power: 199 wZ2 2.69 w/kg
Max Power: 326 w
Norm. Power: 201 wZ2
Intensity: 0.71
TSS: 40
Heart Rate: 133 bpm
Max HR: 139 bpm
Efficiency: 1.51 w/bpm
Cadence: 77 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.6 Nm
Calories: 643 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution