Moving Time: 0:46:47
Distance: 13.71 km
Speed: 17.58 km/h
Ele Gain / Loss: 652.63 m / 17.10 m
Power: 230 wZ2 3.19 w/kg
Max Power: 511 w
Norm. Power: 235 wZ2
Intensity: 0.72
TSS: 41
Heart Rate: 140 bpm
Max HR: 160 bpm
Efficiency: 1.68 w/bpm
Cadence: 92 rpm
Max Cad: 109 rpm
Pedalling: 99.6% of the ride
Avg Torque: 24.4 Nm
Calories: 720 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution