| Moving Time: |
1:11:42 |
| Distance: |
29.52 km |
| Speed: |
24.71 km/h |
| Ele Gain / Loss: |
330.36 m / 353.86 m |
| Power: |
135 wZ2
1.9 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
138 wZ2
|
| Intensity: |
0.73 |
| TSS: |
64 |
| Heart Rate: |
138 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
66 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
648 kcal |
